Flossing the proper way removes food particles in place that are unreachable with a toothbrush and plaque- between your teeth and under the gumline. Because plaque build-up can lead to tooth decay and gum disease, daily flossing is highly recommended by dental clinics in Manila.
To receive maximum benefits from flossing, dental clinics in Manila suggests using these proper techniques:
Starting with about 18 inches of floss, wind most of the floss around each middle finger, leaving an inch or two of floss to work with.
Holding the floss tautly between your thumbs and index fingers, slide it gently up-and-down between your teeth.
Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Never snap or force the floss, as this may cut or bruise delicate gum tissue.
Use clean sections of floss as you move from tooth to tooth.
To remove the floss, use the same back-and-forth motion to bring the floss up and away from the teeth