Best Teeth Whitening

The only thing better than a confident smile is pearly white teeth. Though one of the easiest solutions for best teeth whitening is to go to your dentist, there are a few tips one can follow to maintain the current color of their teeth.

White teeth help with a number of aesthetic issues. The shape and frequency of your smile will depend on the current state of your teeth. Try to smile knowing that your set of teeth is darker than your clothes. I am exaggerating but the bottom line is that there are different methods in best teeth whitening; the best thing to do is to actually do them.

If you’re asking yourself “why should I get my teeth whitened anyway?” then you’re probably too comfortable with your current dental state or simply you can’t afford it. Don’t worry, there are ways one can whiten their teeth without visiting the dentist. These methods are natural and affordable.

What Causes It To Yellow In The First Place?

image for teeth whitening

Image by Quartz

Before I get into the tips of natural teeth whitening methods, it’s best to see what causes to teeth to lose its shine. One of these reasons can stem from smoking or tobacco-based products. Smoking leaves stains in your tooth’s enamel – the outer layer of the tooth. These stains darken the teeth to a darker shade of yellow. In addition, smoking also causes gum disease. The best thing to do? Stop smoking. It’s easier said than done, but the sooner you stop the better.

Certain drinks also affect the teeth’s color. Liquids such as soda and coffee can stain the tooth’s enamel and cause it to lose its natural white shine. Of course, these drinks won’t ruin your teeth overnight, but just make sure to take it all in moderation.

Finally, the most obvious reason why a tooth loses its color is poor maintenance. Fail or forget to brush your teeth at least twice a day and your teeth will gradually lose color. The material left by food or any other drink you consume throughout the day will greatly affect the tooth’s appearance. Never forget to brush, it helps in the long run. Your teeth and your wallet will thank you.

Three Well-Known Teeth Whitening Tips

You’ve probably heard of this method, but hydrogen peroxide helps with best teeth whitening. A bottle of it is cheap and usage is actually quite simple. Hydrogen peroxide is an antibacterial and bleaching agent. DO NOT OVERDO this method. Simply use it as a mouthwash solution. Mix a small amount with water and rinse.

Baking soda is another natural way for teeth whitening. You’ve probably seen DIY videos on how to whiten shoes using baking soda. Well, it also works with teeth and one way of actually using it is through brushing. Add a dab to your toothbrush and simply brush away. Note that baking soda, unlike its users with shoes, will not whiten it after the first try. It’s more of a gradual result to look out for.

Oil pulling is another method you might not have heard of. Bacteria in your mouth can cause plaque, and plaque causes the discoloration of teeth. By swishing oil around your mouth, you are removing these harmful bacteria. Most would recommend coconut oil since it actually tastes decent and contains other healthy components.

When in doubt, eat healthy. A healthy diet is not only good for your body, but for your teeth as well. Certain fruits are known to aid with teeth whitening. Strawberries, in particular, is a fruit known to help with teeth whitening since it’s nature’s antioxidant. Rub it against your teeth and rinse afterward. You can also kick it up a notch by adding baking soda to the strawberry.

The most obvious thing to do for teeth whitening is probably proper maintenance. This is probably the only method that you’re obliged to do. Brushing after meals ensure that you’re removing the food particles that would eventually turn into plaque. You’d be surprised the effect of brushing after every meal has on your teeth.

Dental Whitening

As I mentioned before, dentists today can provide a shortcut in teeth whitening. Some preparation is needed such as a very thorough cleaning. This process is also not advised with those suffering from receding gums and tooth decay, it’ll end up making the teeth more sensitive as it is. Once the right preparations are made, the dentist will apply a whitening agent activated with a certain type of light. The entire procedure should be finished after two to three appointments with little to no risks expected.

There are plenty of ways to whiten your teeth. Regardless of doing it naturally or medically, white teeth is a must. It improves your smile thus leading to a more confident one. At the end of the day, all these tips serve as a reminder that it’s not too late in taking action. Whiten your teeth now and show the world a brighter smile.