How do you whiten your teeth? Well, there are a number of ways you can try doing. You can try getting the help of a dental practitioner to do it for you, you can try the different teeth whitening products or you can do it yourself through home remedies. This article will talk about three main methods of doing so.

How Do You Whiten Your Teeth?

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So, how do you whiten your teeth properly and safely? Here are some of the methods you can try:

  • A Dental Whiteninggetting a dentist to whiten your teeth for you is probably the best and safest way to do so. Sure, it’s also the most expensive method but it does make up for it in terms of results. As of today, there are two types of dental whitening methods you can pay: teeth bleaching and Zoom whitening. The former is cheaper but slower while the latter delivers results in under two hours.
  • Dental Whitening Productsdebates still run on whether or not dental whitening products can actually deliver results. For the most part, a lot of patients have sworn that certain products work like a charm. One specific product has made rounds with its popularity among celebrities – HiSmile.
  • Home Remedies – if you can’t afford to pay for a dentist’s help or for a product, then trying out the different home remedies might be your last hope. Some of these methods include oil pulling and using strawberries. You can also try practicing good oral hygiene which helps keep teeth white and unstained.

Is It Worth It?

Whitening your teeth brings no functional benefit to your teeth. It does not make your teeth stronger nor does it improve resistance towards decay and damage.

Whitening your teeth is purely an aesthetic and cosmetic issue. It helps smile more often and raise your confidence because a bright set of teeth is better than yellowed ones.


Make sure to consult your dentist on the matter especially if you’re trying out the home remedies. Doing so will ensure that you’re doing it right and reduce the risk of damaging your teeth and the gums.